Anthony AtanasovOct 2, 20226 minThe importance of creating a playing addiction to become world classWhat did the world class athletes have throughout their formation years/developmental years (ages 6-16) that formed an addiction to...
Anthony AtanasovJul 9, 20193 minDevelopment of a Skill to an Elite Level PT. 1 Everything is a skill. Post Done. If I could sum up skill all in all - it would be that exact phrase. Seriously, everything we do is a...
Anthony AtanasovJun 27, 20191 minStop the Undervalue & Question the inner critic.We are too quick to judge & critic ourselves but slow to congratulate & celebrate wins when something goes well! When your inner...
Anthony AtanasovJun 7, 20191 minRelaxationWhat is Relaxation? What's the meaning of relaxation? Our perception & inner meaning of relaxation varies from one another. I have...