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What did the world class athletes have throughout their formation years/developmental years (ages 6-16) that formed an addiction to...

Everything is a skill. Post Done. If I could sum up skill all in all - it would be that exact phrase. Seriously, everything we do is a...

We are too quick to judge & critic ourselves but slow to congratulate & celebrate wins when something goes well! ⁣⁣ ⁣⁣ When your inner...

What is Relaxation? What's the meaning of relaxation? Our perception & inner meaning of relaxation varies from one another. I have...