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The importance of creating a playing addiction to become world class
What did the world class athletes have throughout their formation years/developmental years (ages 6-16) that formed an addiction to...
Anthony Atanasov
Oct 2, 20226 min read
Development of a Skill to an Elite Level PT. 1
Everything is a skill. Post Done. If I could sum up skill all in all - it would be that exact phrase. Seriously, everything we do is a...
Anthony Atanasov
Jul 9, 20193 min read
Stop the Undervalue & Question the inner critic.
We are too quick to judge & critic ourselves but slow to congratulate & celebrate wins when something goes well! When your inner...
Anthony Atanasov
Jun 27, 20191 min read
Relaxation
What is Relaxation? What's the meaning of relaxation? Our perception & inner meaning of relaxation varies from one another. I have...
Anthony Atanasov
Jun 7, 20191 min read
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