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Football Success Stories

(100% accuracy, electronically timed and power measured to the nearest centimetre)

Abi O

Current Top Speed: 36.4km/h (1o meters in 0.99 seconds)
Previous Top Speed: 31km/h

Current 20 meter sprint: 2.84 sec
Previous 20 meter sprint: 3.35 sec

Current 1st 10 meter split: 1.73 sec
Previous 10 meter split: 1.95 sec

Billy F

Current Top Speed: 35.8km/h (10 meters in 1.03 seconds)
Previous Top Speed: 29km/h

Current 20 meter sprint: 2.88 sec
Previous 20 meter sprint: 3.54 sec

Current 1st 10 meter split: 1.63 sec
Previous 10 meter split: 1.95 sec

Jess F (12 Years Old)

Current Top Speed: 30.3km/h (10 meters in 1.19 seconds)
Previous Top Speed: 22.9km/h (10m split - 1.49 sec)

Current 20 meter sprint: 3.21 sec
Previous 20 meter sprint: 3.79 sec

Current 1st 10 meter split: 1.83 sec
Previous 10 meter split: 2.06 sec

Hais W

Current Top Speed: 35.8 km/h (10 meters in 1.02 seconds)
Previous Top Speed: 21.9km/h (10m split - 1.59 sec)

Current 20 meter sprint: 2.89 sec
Previous 20 meter sprint: 3.89 sec

Current 1st 10 meter split: 1.78 sec
Previous 10 meter split: 2.23 sec

Max Stride Length before: 1.48 meters 

Max Current Stride length: 2.1 meters

Chris V

Current Top Speed: 30.1 km/h (10 meters in 1.19 seconds)
Previous Top Speed: 21.9 km/h (10m split - 1.49 sec)

Power before: 1.7 meters per step
Power after: 2.28 meters per step

Dom

Current Top Speed: 30.8 km/h (10 meters in 1.17 seconds)
Previous Top Speed: 24 km/h (10m split - 1.49 sec)

Single leg power before: 1.3 meters per step
Single leg power after: 2.4 meters per step

Comparisons to top level professionals/world class footballers

10m split - km/h sprinting speed
(a 10 meter sprint measured after a 30-40 meter run in)

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