ambition trademarked Methods
After 15 years of experience as a footballer at English Premiership caliber programs & 1000's of hours research & dissecting Anthony has created his own individual methods of training & adaptation which has carried his athletes to world class movement, sprinting speed, coordination, footballing skill ability & fludity.
Below are the developed methods Anthony has created that are involved in his programs & his coaches programs.
Neural
Wiring
This training process involves specific & highly advanced speed training methods that ignite the nervous system to elevate dopaminergic and high adrenaline activity. This in turn decreases thought processing time, increases force production, coordination & has a neurogenesis effect (the growth of new brain neurons)
These effects not only increase physical performance but also develop cognitive and mental processing speed.
Further bonuses of this training process is the ability to acquire knowledge quicker which in turn elevates to problem solve & acquire knowledge in a schooling environment.
Rotation & connective tissue rewiring
This training process involves in rewiring fascial tissue & tendons to their initial elastic form.
Over long periods of time our bodies become "stuck" in one movement plane (sagittal/straight faced plane) from all the hours we spend in seated positions, from driving, the office & school.
Being stuck in the sagittal plane for long periods of time creates fibrosis in the connective tissue through multiple areas of the body - this in turn stops the body from moving in the transverse/rotational plane, which is the most important plane of movement when it comes to athletic performance.
The rewiring method reverts connective tissue to its gliding form and not only reintroduces the rotational plane back in the framework of movement but maximally develops it, elevating power, force production, elastic power, coordination & neural firing.
Rotation & connective tissue rewiring
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dropped knees & "skill sets"
The world's best athlete engage in a dropped knees position when performing their movements & skill ability. The difficulty is found in the ability to get into that position & hold it while moving and performing skills. This method guides through tissue restructuring & specific strengthening to achieve the position of the world's best performers. The result of achieving this is faster speeds, closer dribbling in football & elevating technical ability to the world class level.
The skill sets method is the teaching of skills that the world best footballers perform. Ambition Sports Performance is the only coaching program in the country that can demonstrate & teach the advanced skills done by the current worlds best.